what is the new skinny?

 Ive realized that in my life weight has always been an issue.  Mental is just as hard as physical. Acceptance is always the hardest.  So how do we cope with society and its "skinny" social status? For starters we start by loving the person we have become and work for "healthy" not "social skinny"  the rules have changed.....no more stick & bones...strong is in and its rewards are a "longer & healthier life"

Rock your fit...rock your health...just rock!

PitaFitnessVida :)